Which is a lot for me. I took a break halfway through, walked one block, but ran the rest. It took 6 minutes there, 8 minutes back. Not bad for a rookie, but i have a long way to go if I'm going to run 6 miles on my birthday. I run/walk a lot, but today was almost all running.
To be less of a scumbag, I should probably stop eating cruelty meat. It's about time, ffs.
I rode my bike yesterday, about 6 and a half miles.
I did my pilates tape the day before. Most of it. I have to stop during sections of it because my abs/legs can't take it all.
Maybe it's a midlife crisis.
Maybe I know I'm weak.
But I'd like to be stronger, healthier. I started taking vitamins more regularly. At least every other day, alternating MVIs with Ca/Mag/Zinc. My nails are crazy long (for me).
I heart mapmyrun.com. It helps you track distances.